Pregnancy Massage

Service Description

Pregnancy massage, also known as prenatal massage, is a specialized form of massage therapy designed specifically for pregnant women. During pregnancy, a woman's body undergoes many changes, including weight gain, hormonal fluctuations, and postural changes, which can lead to discomfort, pain, and stress. Pregnancy massage is a gentle and soothing form of massage that is tailored to the unique needs of pregnant women. A trained therapist will use specialized techniques and positions to ensure that both the mother and the developing baby are safe and comfortable during the massage. Some of the benefits of pregnancy massage include reduced muscle tension and soreness, improved circulation, relief from back pain and other pregnancy-related discomforts, and reduced stress and anxiety. Additionally, many women find that pregnancy massage can help improve sleep quality and reduce the risk of complications during labor and delivery. During a pregnancy massage, the therapist will typically use a side-lying position to ensure the safety and comfort of both the mother and baby. They may use gentle pressure and kneading techniques to ease muscle tension and promote relaxation, as well as specialised techniques to address specific pregnancy-related concerns such as back pain or swelling.