Pre- and Post-Massage Counseling

Service Description

We believe true well-being involves nurturing both body and mind. That's why we're excited to offer optional counseling sessions to complement your massage experience. Pre-Massage Counseling: Clarify your intentions: Discuss your specific needs and goals for the massage with a qualified counselor. Identify emotional holding patterns: Explore how stress and emotions may be manifesting in your body. Set intentions for healing: Create a mindful space for self-reflection and prepare for a more profound massage experience. Post-Massage Counseling: Integrate your experience: Process emotions and insights that may have surfaced during your massage. Develop self-care strategies: Gain tools and techniques to manage stress and maintain physical and emotional well-being. Extend the benefits of your massage: Create a personalized plan to continue your healing journey at home. Our counselors are trained in various modalities, including: Mindfulness practices Somatic therapy Stress management techniques By combining massage therapy and counseling, you can: Achieve deeper levels of relaxation and stress reduction. Enhance body awareness and mind-body connection. Develop coping mechanisms for managing chronic pain and tension. Promote emotional healing and self-discovery. Book a pre- or post-massage counseling session today and experience a truly holistic approach to wellness.