How to Give Your Partner a relaxing massage at home ?
When was the most recent time you gave your partner a massage, or did you both participate in a couple's massage? Do you currently give them any? Not only are massages wonderful for the body, but they're also a lovely method to foster connection and closeness.
Spending time to massage your lover demonstrates your appreciation for them. Your sexual experience can soar to heights you never imagined when both lovers feel at ease, present, and connected. It can also help create the mood for relaxation and sleep.
However, delivering an at-home massage might be uncomfortable if you have no idea what to do, feel self-conscious, or are concerned that you could damage your spouse. So, here is our manual for giving an excellent massage to your partner at home and some advice.
The advantages of massaging your partner
If you still need persuading, here are some compelling arguments supporting massage as the ideal activity for your lover.
Decrease tension
Chronic stress can have negative emotional and physical impacts. Massage treatment can potentially treat diseases like tension headaches and stress-related illnesses.
Boost immunological response
Studies have shown that massage therapy boosts the body's natural "killer T cells," which protect against infections and strengthen the immune system.
Increase well-being and mental health.
According to research, massage treatment may directly impact the symptoms of stress, anxiety, and sadness (all linked to mental health).
Tips for giving your partner a soothing massage.
Here are some essential massage techniques to help you improve the quality of your touch.
Candles, music, massage oils, emotions...and you have made it halfway!
Establish a calm and loving atmosphere. Make the space pleasant and add a few warm accents. When possible, use candlelight and dim or turn off the lights. Consider applying an aromatherapy spray or massage oil to aid your partner's relaxation. Using background soft music is one last finishing touch to create the right atmosphere. You can search for "spa" or "massage" on your streaming service.
How to massage your partner at home?
Communicate
Communication is essential in any physically or emotionally intimate activity: Ask your partner if they'd want a massage before beginning, and find out which areas of their body they'd prefer you to avoid working on, advises expert therapists Zoe Webb.
Ask your partner what pressure they prefer.
Both of you should find the procedure delightful and soothing. Either deep, kneading strokes in which you slowly lift the tissue and squeeze it from hand to hand (petrissage) or lengthy, leisurely strokes along the body (effleurage) are options.
Keep an eye on your hands.
Take this fundamental massage method from experienced therapists: Always keep two hands on your body. (Have you ever observed that while relaxing massage at a spa, the therapist's hands never completely leave your body?) There's no reason to be anxious, and you don't want to make your spouse feel stressed out.
Make fluid motions
Instead of hopping from one place to another, experts advise letting one touch lead to the next. Your companion will be startled by your jerky movements rather than be relaxed.
Modify your strokes
Keep track of your partner's body's relaxation and tensing throughout the massage. You can then modify your touch to suit their requirements. For example, they spend more time untying knots in their trouble spots.
Observe your breathing
Hathaway advises you to time your relaxing massage with your breathing. If you and your partner are comfortable in it, you might even softly sit or straddle them to move in unison.
Some useful techniques to give your partner a relaxing massage
Back Massaging:
Rub oil between your palms as you sit next to your partner's head and ready to have the best massage at home. Place your thumbs between their spine and your hands at the base of their neck. Hands should be moved up their sides, onto their shoulder blades, and down their back. 3-5 times, alternating the directions and combining them as necessary. if necessary, add more oil.
Massaging at the Back of Legs:
Rub the oil into your palms as you sit outside your partner's lower leg. Next, slide your hands along the sides of their leg, alternately forming circles with each palm. Then, on the second leg, repeat.
Arms and neck massaging:
Place your palms around the base of your partner's neck after rubbing oil on them. Move your hands up to the base of their skull, then out to the tops of their arms, under their arms, under their upper back, and up. Slide your hands up to the base of the skull while making little circles on the neck muscles. One hand should be placed on your partner's wrist as you sit by their side and hold their hand. Squeezing your hands slightly, slide both hands down the arm to the hand. Repeat with the other arm.
Massaging in the feet and legs:
Place your fingers and palms on either side of your partner's ankle as you sit by their side. Bring your thumb edges together, slide them apart, and move your hands down the side of the leg to the ankle for a relaxation massage. You can also reach their upper thigh or outer hip by sliding your hands up the sides of their leg. Repeat these steps 3 to 5 times, using extra oil as necessary. Next, put hands on the foot and move them in circles around the ankle bones by moving them up and down. Repeat with the other foot and leg.
Pro Tip: Put your palms on the soles of your partner's feet once you've finished massaging them, and take several deep breaths together. Spend some time cuddling with your lover and allow them to show you love however, they choose. Even if you made mistakes, enjoy your time together and remember how priceless these moments are. Additionally, choose a time when you and your partner can donate!
Conclusion:
Give your partner the gift of connection and intimacy from now on. A relaxing massage can be advantageous to you both in a variety of ways. You will discover that you are more cheerful and connected if you take this time to unwind and be truly present with each other.
To offer your lover a satisfying massage, you don't need to be a skilled massage therapist; a massage gun can fill in the gaps. So set the tone by concentrating on that and continuing to talk to your partner to figure out what works.
Moreover, in Amsterdam, you can get a couple-massage from us, we are the best in the business.
You can also book a professional therapist to give you a customized massage course at home anywhere in Amsterdam, We tailor the course to your needs.
Comments